30 Pounds Lighter, I’m Hiking Glaciers and Reaching New Highs on a Plant-Based Diet

30 Pounds Lighter, I’m Hiking Glaciers and Reaching New Highs on a Plant-Based Diet

click photo for more information
30 Pounds Lighter, I’m Hiking Glaciers and Reaching New Highs on a Plant-Based Diet
Monica Kurasiewicz had resigned herself to a life of weight gain and health problems. Then she adopted a plant-based diet and unleashed her full potential.  I started my whole-food, plant-based journey… Read more The post 30 Pounds Lighter, I’m Hiking Glaciers and Reaching New Highs on a Plant-Based Diet appeared first on Forks Over Knives.
0
440

Eating Fruit Between Meals – Bad News for Teeth?

click photo for more information
Eating Fruit Between Meals – Bad News for Teeth?
For a very long time, research 1 2   have proven that consuming sugary carbonated drinks causes tooth put on (the place the enamel breaks down and the underlying dentine turns into uncovered). However, (A) what about consuming fruit, a central a part of the WFPB weight loss plan, with meals and between meals and (B) what about cleansing […]
0
8

Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal

click photo for more information
Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal
Eat vegan—for much less! Between low-paying jobs, automotive troubles, pupil loans, vet payments, and attempting to pay down bank card debt, Toni Okamoto spent most of her early grownup life residing paycheck to paycheck. So when she turned a vegan at age 20, she frightened: How would she have the ability to afford that sort […]
1
8

A Sustainable Diet for Our Planet

click photo for more information
A Sustainable Diet for Our Planet
An October 2018 research 1 entitled “Health and dietary points of sustainable food plan methods and their affiliation with environmental impacts: a world modelling evaluation with country-level element” has simply been printed within the Lancet. Will the findings present that there’s any well being/environmental profit if populations all over the world transitioned from an animal-based to […]
1
114

Whole Foods: Whole Foods Recipes – Simple, Healthy & Delicious Whole Foods Recipes For Beginners (Whole Foods, Whole Food, Whole Food Diet Plan)

click photo for more information
Whole Foods: Whole Foods Recipes – Simple, Healthy & Delicious Whole Foods Recipes For Beginners (Whole Foods, Whole Food, Whole Food Diet Plan)
70+ Whole Foods Recipes BONUS Recipes Inside This e book is about discovering methods to stay a more healthy life-style by consuming actual food – the type that’s wealthy, whole and unprocessed. You could discover it intimidating to begin an altogether new life-style, however don’t fear. This e book is chockfull of wholesome, easy, and […]
0
9

HbA1c & Plant-Based Diets (Warning – Disturbing Images)

click photo for more information
HbA1c & Plant-Based Diets (Warning – Disturbing Images)
Hands up in case you don’t know what HbA1c is? Very sincere of you… For these us who want reminding, it’s merely a blood check to see what your common blood glucose (sugar) ranges have been for the previous two to a few months. If you have got a excessive HbA1c, it means you’ve bought […]
0
41
load more posts