Monica Kurasiewicz had resigned herself to a life of weight gain and health problems. Then she adopted a plant-based diet and unleashed her full potential. I started my whole-food, plant-based journey… Read more The post 30 Pounds Lighter, I’m Hiking Glaciers and Reaching New Highs on a Plant-Based Diet appeared first on Forks Over Knives.
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A powerful, moving song dedicated to school shooting victims and survivors. The song was written three days after Parkland and is from the perspective of a girl who died in a school shooting, expressing her anger, sadness and also hope. The song ends with a call to activism to create safer schools for children. Visit […]
Great joy can come from turning trash to treasure. Not only is there a thrill in making and then owning something gorgeous without breaking the bank, but the creativity involved in thinking outside the box and having the vision to take something out of the dumpster for renewal is inspiring and uplifting. Here is a […]
I was asked recently by a reader for three good reasons why sugar is bad for us; specifically, I was asked “Can you give me links to 3 studies which definitely prove in a reductionist way, that sugar makes us ill?” My reader is a well-educated German gentleman who, I believe, wants links to respected […]