Monica Kurasiewicz had resigned herself to a life of weight gain and health problems. Then she adopted a plant-based diet and unleashed her full potential. I started my whole-food, plant-based journey… Read more The post 30 Pounds Lighter, I’m Hiking Glaciers and Reaching New Highs on a Plant-Based Diet appeared first on Forks Over Knives.
. Product Features TRY SOMETHING NEW – Natural cheese oven baked to crisp, delicious perfection. Each bite is a golden gem of natural cheese that crunches. Made only with 100% all natural Wisconsin cheese. LOW CARB CRUNCH – Since there is less than 1 gram of carbohydrates in cheese, our crunchy baked cheese snacks are […]
Vibrant Green Kale Chocolate Chip Pancakes that are just the right amount of sweet, with an ever-so-slight green flavor that serves as a reminder you’re getting your vitamins in. Before I whipped these up, I hadn’t had pancakes in months. Since I had been ramping up my workouts lately, I was completely against the thought […]
Tobacco and alcohol have been taxed, as an incentive to reduce consumption, but what about the likes of red and processed meat? The World Health Organisation already define red meat as being ‘probably’ carcinogenic and they rank processed meat in the highest class of carcinogens, along with asbestos, etc. A recent Oxford University study 1 looked into […]
Great joy can come from turning trash to treasure. Not only is there a thrill in making and then owning something gorgeous without breaking the bank, but the creativity involved in thinking outside the box and having the vision to take something out of the dumpster for renewal is inspiring and uplifting. Here is a […]