Whole 30 Diet Menu

Antipasti Low Carb Pizza

This antipasti style low carb pizza recipe is going to be your new easy, weeknight go-to meal. It’s served atop a cauliflower pizza crust that’s covered in a garlic spread & loaded with delicious antipasti and fresh herbs. It is gluten free, low carb, and keto.

Just wanted to let you know this pizza recipe is sponsored by the awesome folks at Cali’flour Foods!

low carb pizza on a vented rack with antipasti on top

Have you ever had antipasti on a pizza crust? Well, let me be the first to tell you that it’s a serious game changer.

I highly recommend serving this for a group of guests if you are planning on having some sort of get together.

It’s really casual to serve, as everyone can just grab a slice and go.

No need for plates or forks like you would need to have with a traditional antipasti dish.

Why is this low carb pizza recipe great?

  • It is very well-rounded. The saltiness coming from all of the cheeses and meats pair perfectly with the veggies & fresh herbs.
  • The antipasti recipe makes for a very large bowl. You can order several pizza crusts and have enough to feed a lot of people.
  • Nobody will realize the crust is made out of cauliflower. It is cheesy and delicious!
  • The pizza is gluten free, low carb, and keto.

box of cauliflower pizza crusts on a grey board

What ingredients do you need?

For the garlic sauce, you will simply need:

  • Garlic
  • Extra virgin olive oil
  • Lemon zest
  • Parmesan cheese
  • Red chili pepper flakes

The rest of the ingredients are:

  • Low Carb Pizza Crust(s) *Use the code “MOVEMENTMENU” for 10% off your order!
  • Genoa salami
  • Soppressata
  • White cheddar
  • Fresh mozzarella
  • Cherry tomatoes
  • Canned artichokes
  • Roasted pepper
  • Kalamata and green olives
  • Extra virgin olive oil
  • Red wine vinegar
  • Black pepper
  • Fresh basil

antipasti in a bowl with oil and fresh herbs on the side

What’s inside the cauliflower pizza crust?

  • Cauliflower
  • Mozzarella cheese
  • Egg whites

… and that’s it! Can you believe that?

They are so simple and straight forward, yet the taste is above and beyond delicious. There are so many cauliflower pizza crust brands available on the market, but none of them have as short of an ingredient list as these.

I highly recommend cooking them on a vented pizza pan, as that will help them cook evenly and without burning.

You can purchase the cauliflower pizza crusts online and have them shipped directly to you.

Alternatively, they are available at several markets and grocery stores. Simply use this handy store locator.

cooked cauliflower pizza crust on a vented rack

How to make antipasti low carb pizza

In a small mixing bowl, mix together all of the ingredients for the garlic spread. Set aside.

Preheat the oven to 400 degrees Fahrenheit, and adjust the oven rack to the middle position. Once preheated, place the frozen pizza crust (important that it comes straight out of the freezer) onto a vented pizza pan.

Using a pastry brush, brush the garlic spread mixture all over the top of the crust. Bake for 10-12 minutes, rotating halfway through. Remove from the oven and let it cool for at least 10 minutes. Meanwhile, prepare the antipasti mixture.

In a large mixing bowl, toss together the antipasti ingredients: Genoa and soppressata salami, cheddar, mozzarella, tomatoes, artichokes, red peppers, and the pepper juice. Mix in the black and green olives.

Drizzle the olive oil over the entire dish, followed by the vinegar and black pepper. Mix thoroughly and set aside.

Spoon the mixture over the crust, making sure not to overcrowd the crust or make it too heavy, as the crust is thin and we do not want it to break. Place back in the oven to cook for another 2 minutes.

Remove from the oven and top off with fresh basil. Let it set for at least 10-15 minutes before slicing and serving.

antipasti low carb pizza on a wire rack with a pizza cutter on the side

I absolutely cannot wait for the next time we have a ton of guests over at the house. I’ve made this antipasti salad for friends and family before, and they’ve absolutely loved it.

I know they are going to love it even more once they can eat it from a fabulous low carb pizza crust vessel instead! 🙂

Recipe questions and substitutions

How can I store this low carb pizza?

In an airtight container in the refrigerator for up to 2 days.

Can I make and prep anything beforehand?

Yes. Make the antipasti mixture and garlic spread ahead of time if you’d like and store them in the refrigerator. That way, when you want to make the pizza, all you’ll have to do is cook everything. It’ll come together very quickly!

Can I swap out any ingredients in the antipasti?

Yes, feel free to use your favorite cold cuts and cheeses!

gold spoon inside of a bowl of antipasti

More delicious low carb recipes you’ll love:

One Pan Creamy Garlic Chicken

Keto Beef and Broccoli

Healthy Sesame Chicken

Instant Pot Broccoli Cheese Soup

Greek Lamb Meatballs

See how to make low carb pizza:





Antipasti Low Carb Pizza

This antipasti style low carb pizza recipe is going to be your new easy, weeknight go-to meal. It’s served atop a cauliflower pizza crust that’s covered in a garlic spread & loaded with delicious antipasti and fresh herbs. It is gluten free, low carb, and keto.

Garlic Spread

  • 5 tablespoons extra virgin olive oil
  • 1 head of garlic (about 10-12 cloves, minced)
  • 1 lemon (zested)
  • big pinch of red chili pepper flakes
  • 3 tablespoons shredded parmesan cheese

Antipasti Pizza

  • Cauliflower Pizza Crusts
  • 4 ounces Genoa salami (thinly sliced)
  • 4 ounces soppressata (thinly sliced)
  • 4 ounces white cheddar cheese (cut in bite-sized chunks)
  • 4 ounces fresh mozzarella cheese (cut in bite-sized chunks)
  • 3/4 cup cherry tomatoes (halved)
  • 2/3 cup artichoke hearts (drained and sliced)
  • 1/4 cup roasted red peppers (thinly sliced)
  • 1 tablespoon roasted red peper juice (from the jar)
  • 1/4 cup kalamata olives (pitted and chopped)
  • 1/4 cup green olives (pitted and chopped)
  • 1 tablespoon extra virgin olive oil
  • 1 1/2 tablespoons red wine vinegar
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh basil leaves (coarsely chopped)
  1. In a small mixing bowl, mix together all of the ingredients for the garlic spread. Set aside.

  2. Preheat the oven to 400 degrees Fahrenheit, and adjust the oven rack to the middle position. Once preheated, place the frozen pizza crust (important that it comes straight out of the freezer) onto a vented pizza pan. Using a pastry brush, brush the garlic spread mixture all over the top of the crust. Bake for 10-12 minutes, rotating halfway through. Remove from the oven and let it cool for at least 10 minutes. Meanwhile, prepare the antipasti mixture.

  3. In a large mixing bowl, toss together the Genoa and soppressata salami, cheddar, mozzarella, tomatoes, artichokes, red peppers, and the pepper juice. Mix in the black and green olives. Drizzle the olive oil over the entire dish, followed by the vinegar and black pepper. Mix thoroughly and set aside.

  4. Spoon the mixture over the crust, making sure not to overcrowd the crust or make it too heavy, as the crust is thin and we do not want it to break. Place back in the oven to cook for another 2 minutes. Remove from the oven and top off with fresh basil. Let it set for at least 10-15 minutes before slicing and serving.

  • You will have leftovers of the antipasti mixture. You can eat it as is or cook up more pizza crusts if you’d like!
  • The garlic spread is enough for 1-2 pizza crusts. It truly depends on how garlic-forward you’d like your crust to taste. I prefer to use it all on 1 crust, so be sure to make double if you are making (2) pizzas and love garlic.
  • Be sure to use the code “MOVEMENTMENU” for 10% off your order of Cali’flour pizza crusts!

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