Category: Diet Food Plans

Kirstie Allsopp on how she achieved and maintains her 2st weight loss - what diet?
view post Kirstie Allsopp on how she achieved and maintains her 2st weight loss – what diet?

KIRSTIE ALLSOPP, 48, is the co-host of Location, Location, Location, alongside Phil Spencer. The property expert returns to screens tonight

view post DIY Room-Freshening Pumpkin Spice Spray

I have a confession to make… I wasn’t always a fan of the pumpkin spice craze that would hit when

Keto Pesto Shrimp Skewers – Low Carb
view post Keto Pesto Shrimp Skewers – Low Carb

These Keto Pesto Shrimp Skewers are super easy to make and no grill required – just assemble, season, and bake

Best keto diet breakfast recipes - eat this 260 calorie meal to kick start your day
view post Best keto diet breakfast recipes – eat this 260 calorie meal to kick start your day

KETO diet methods are helping people all over the world to lose weight fast. What should you eat for breakfast

Why you shouldn’t do a low-carb keto diet - nutritionist weight loss warning
view post Why you shouldn’t do a low-carb keto diet – nutritionist weight loss warning

KETO diet methods are becoming increasingly more popular among those looking to lose weight. However, a nutritionist has warned that

Secret behind Carol Vorderman’s bum revealed - TV star shares entire workout plan
view post Secret behind Carol Vorderman’s bum revealed – TV star shares entire workout plan

CAROL VORDERMAN, 58, is admired for her curvaceous figure which has won her some fans among the British populace. The

Best exercise to burn fat, calories and belly fat for a flat stomach revealed by a trainer
view post Best exercise to burn fat, calories and belly fat for a flat stomach revealed by a trainer

WEIGHT loss is tricky, especially when trying to decide the best exercise for you. A personal trainer has claim a

Mark Labbett weight loss: How The Beast from The Chase lost three stone on this plan
view post Mark Labbett weight loss: How The Beast from The Chase lost three stone on this plan

MARK LABBETT, 54, is recognised due to this role at The Beast on ITV’s The Chase. He is very tall,

view post Instant Pot Pressure Cooker: Review + Recipes

Over the last few years, I’ve been simplifying and reducing the tools and appliances in our kitchen and only keeping

view post 21 Low-Carb Chicken Recipes

Crazy good Low-Carb Chicken Recipes that you need to try!  Love eating chicken but getting tired of the same old,

Smoked Salmon Asparagus Quiche
view post Smoked Salmon Asparagus Quiche

Pin this recipe or leave a comment: Smoked Salmon Asparagus Quiche on Green Healthy Cooking Smoked Salmon Asparagus Quiche is

It’s Official: Spotify On Fitbit Is Music To Our Ears
view post It’s Official: Spotify On Fitbit Is Music To Our Ears

The right playlist can make or break your workout. Just like you need the right gear and tools to up

Neil Ruddock weight loss: Football star followed this simple rule to shed four stone fast
view post Neil Ruddock weight loss: Football star followed this simple rule to shed four stone fast

NEIL RUDDOCK, 51, shot to fame as a professional footballer and he has noticeably slimmed down in recent years. He

Woman reveals how she lost 4st in eight months creating her own weight loss diet plan
view post Woman reveals how she lost 4st in eight months creating her own weight loss diet plan

WEIGHT LOSS plans come in various forms. This woman created her own diet plan when she didn’t see results. How

Holly Willoughby shows off weight loss on Instagram - read her diet plan in detail
view post Holly Willoughby shows off weight loss on Instagram – read her diet plan in detail

HOLLY WILLOUGHBY, 38, is the This Morning star who posts pictures on her Instagram regularly. She is often asked about

John Torode weight loss: MasterChef judge lost three stone after making one diet change
view post John Torode weight loss: MasterChef judge lost three stone after making one diet change

JOHN TORODE showed off an impressive three stone weight loss recently – what did the MasterChef judge do to shed

view post 284: Why Healthcare Sharing May Be the Future of Medicine With KNEW Health

There is a huge range of opinions when it comes to discussing the current state of healthcare, but one opinion seems

view post Quick, Healthy & Easy Meal Ideas to Save Your Weeknight

I try to keep systems in place to organize my life and make sure things get done (homeschooling, cooking, blogging,

Weight loss: How 73-year-old Lesley Joseph lost half a stone for ‘thighs like rock’
view post Weight loss: How 73-year-old Lesley Joseph lost half a stone for ‘thighs like rock’

WEIGHT LOSS is not easy, especially for older people. However, Lesley Joseph, 73, managed to lose half a stone recently.

How Jimmy Carr followed one weight loss diet rule to shed fat - and it’s ludicrously easy
view post How Jimmy Carr followed one weight loss diet rule to shed fat – and it’s ludicrously easy

JIMMY CARR, 46, lost a huge amount of weight in recent years. It appears that he followed an intermittent fasting