Category: Diet Food Plans

How To Cook Quinoa – The Fail-Proof Way
view post How To Cook Quinoa – The Fail-Proof Way

Pin this recipe or leave a comment: How To Cook Quinoa – The Fail-Proof Way on Green Healthy Cooking How

Inspiring Fitness Podcasts
view post Inspiring Fitness Podcasts

Whether you’re lifting weights, running, or just taking a walk around your neighborhood, it’s always more fun—and often more motivating—to

Jamie Oliver made one food swap to achieve amazing two stone weight loss transformation
view post Jamie Oliver made one food swap to achieve amazing two stone weight loss transformation

JAMIE OLIVER, 44, is the famous chef who made his career on British television. He has achieved an amazing two

How to lose a pound a week with one easy weight loss diet trick
view post How to lose a pound a week with one easy weight loss diet trick

WEIGHT LOSS can be achieved by making changes to your diet, big and small. Making one change can help you

Keto diet: How to tell if you are in ketosis - weight loss expert reveals
view post Keto diet: How to tell if you are in ketosis – weight loss expert reveals

THE KETO diet is a hugely popular weight loss method. The plan involves eating a high fat diet to trigger

Weight loss diet plan: How Antonella Brollini lost three dress sizes in just 12 weeks
view post Weight loss diet plan: How Antonella Brollini lost three dress sizes in just 12 weeks

WEIGHT LOSS is not easy, but viral sensation Antonella Brollini has revealed the diet plan she used to lose three

Weight loss: Avoid this popular breakfast item if you’re trying to shed pounds
view post Weight loss: Avoid this popular breakfast item if you’re trying to shed pounds

Losing weight can be a struggle, particularly when some foods advertised as healthy actually have hidden ingredients that could ruin

view post Simple and Natural Ways to Hygge at Home (& Get Cozy!)

Reading Time: 6 minutes Every year as the weather gets cooler and the days get shorter, I experience a Fall-induced

Sautéed Brussels Sprouts
view post Sautéed Brussels Sprouts

Pin this recipe or leave a comment: Sautéed Brussels Sprouts on Green Healthy Cooking Sauteed Brussels Sprouts is a nutrient-packed

Healthy Recipe: Fish Taco Lettuce Wraps With Mango Salsa And Lime Crema
view post Healthy Recipe: Fish Taco Lettuce Wraps With Mango Salsa And Lime Crema

Looking for a new twist on Taco Tuesday? Here’s a light alternative to your traditional fried fish tacos—tender and flaky

3 Easy Breathing Techniques to Help You Calm Down Right Now
view post 3 Easy Breathing Techniques to Help You Calm Down Right Now

Breathing is a bit of a no-brainer, literally. You inhale and exhale all day long without giving it a second

view post Easy Low-Carb Instant Pot Meatballs

Easy low-carb Instant Pot meatballs are the perfect meal for busy nights. They are full of flavour, easy to make,

James Martin weight loss: Celebrity chef cut this from diet plan to shed a whopping 6st
view post James Martin weight loss: Celebrity chef cut this from diet plan to shed a whopping 6st

JAMES MARTIN, 47, is a celebrity chef who often shares his cooking skills on TV. He has spoken in the

Weight loss: A man shed an incredible eight stone in one year with this diet plan
view post Weight loss: A man shed an incredible eight stone in one year with this diet plan

WEIGHT loss is not easy to achieve and some slimmers will proudly show off their transformations to help others. One

Lorraine Kelly weight loss: ITV presenter made this diet change to drop two dress sizes
view post Lorraine Kelly weight loss: ITV presenter made this diet change to drop two dress sizes

LORRAINE KELLY, 59, is a Scottish journalist and presenter who has become a regular on daytime TV. She has managed

Weight loss: This diet trick can help you burn fat fast - what foods can you eat?
view post Weight loss: This diet trick can help you burn fat fast – what foods can you eat?

DIET plans come in may different forms and can be a great way to stay focused when trying to lose

view post Egg Substitutes for Cooking and Baking

Reading Time: 5 minutes Egg allergies are on the rise and one of the most common allergens in children, second

15-Minute Lemon Garlic Shrimp
view post 15-Minute Lemon Garlic Shrimp

Pin this recipe or leave a comment: 15-Minute Lemon Garlic Shrimp on Green Healthy Cooking Lemon garlic shrimp is a

5 Ways To Break A Sweat That Don’t Feel Like Working Out
view post 5 Ways To Break A Sweat That Don’t Feel Like Working Out

Work(out) and play—can the two really be combined? Let’s face it, even though we know exercise is good for us,

Sarah Ferguson made this change in her diet to lose an incredible four stone
view post Sarah Ferguson made this change in her diet to lose an incredible four stone

SARAH FERGUSON, 59, is the Duchess of York who was previously married to the Queen’s son, Prince Andrew, also 59.