Category: Diet Food Plans

Strictly Come Dancing: Shirley Ballas, age 58, weight loss trick involves doing one thing
view post Strictly Come Dancing: Shirley Ballas, age 58, weight loss trick involves doing one thing

SHIRLEY BALLAS, 58, is the Strictly Come Dancing judge who appears on BBC One annually to take part in the

view post What Is Shilajit and Is It Worth Drinking?

Shilajit is a rock exudate, meaning a tar-like substance resulting from the breakdown of minerals and plant matter over a

Top Potassium-Rich Foods, Beyond Bananas
view post Top Potassium-Rich Foods, Beyond Bananas

Potassium, like sodium, calcium, and magnesium, is an essential mineral and electrolyte. It plays an important role in heart function,

Weight loss diet: Eating more of this food can help you burn belly fat fast - what is it?
view post Weight loss diet: Eating more of this food can help you burn belly fat fast – what is it?

WEIGHT loss goals are not easy to achieve but there are many diet plans available to help. Having more of

Billy Connolly's diet from vegetarian pin up to blood type diet and steak for breakfast
view post Billy Connolly’s diet from vegetarian pin up to blood type diet and steak for breakfast

BILLY CONNOLLY, 76, will appear on screens tonight for Billy Connolly’s Great American Trail. The Scottish comedian followed a very

view post How to Make Perfect Roasted Garlic

Garlic is one of my favorite ingredients for flavoring food. I use it fresh in all kinds of dishes. I

view post Keto Instant Pot Creamy Cauliflower Soup

Keto Instant Pot Creamy Cauliflower Soup tastes like baked potato soup, just without all the carbs. Keep reading to see

Weight loss diet plan: Emmerdale’s Laura Norton lost an amazing 3st by quitting one food
view post Weight loss diet plan: Emmerdale’s Laura Norton lost an amazing 3st by quitting one food

WEIGHT LOSS is not easy. However, there are small changes one can make to overhaul their look. Emmerdale’s Laura Norton,

Man reveals how he lost an incredible 7.5 stone on a low carb diet - what did he eat?
view post Man reveals how he lost an incredible 7.5 stone on a low carb diet – what did he eat?

WEIGHT LOSS success stories inspire people all around the world to lose weight and increase their overall health. This man

Kirstie Allsopp on how she achieved and maintains her 2st weight loss - what diet?
view post Kirstie Allsopp on how she achieved and maintains her 2st weight loss – what diet?

KIRSTIE ALLSOPP, 48, is the co-host of Location, Location, Location, alongside Phil Spencer. The property expert returns to screens tonight

view post DIY Room-Freshening Pumpkin Spice Spray

I have a confession to make… I wasn’t always a fan of the pumpkin spice craze that would hit when

Keto Pesto Shrimp Skewers – Low Carb
view post Keto Pesto Shrimp Skewers – Low Carb

These Keto Pesto Shrimp Skewers are super easy to make and no grill required – just assemble, season, and bake

Best keto diet breakfast recipes - eat this 260 calorie meal to kick start your day
view post Best keto diet breakfast recipes – eat this 260 calorie meal to kick start your day

KETO diet methods are helping people all over the world to lose weight fast. What should you eat for breakfast

Why you shouldn’t do a low-carb keto diet - nutritionist weight loss warning
view post Why you shouldn’t do a low-carb keto diet – nutritionist weight loss warning

KETO diet methods are becoming increasingly more popular among those looking to lose weight. However, a nutritionist has warned that

Secret behind Carol Vorderman’s bum revealed - TV star shares entire workout plan
view post Secret behind Carol Vorderman’s bum revealed – TV star shares entire workout plan

CAROL VORDERMAN, 58, is admired for her curvaceous figure which has won her some fans among the British populace. The

Best exercise to burn fat, calories and belly fat for a flat stomach revealed by a trainer
view post Best exercise to burn fat, calories and belly fat for a flat stomach revealed by a trainer

WEIGHT loss is tricky, especially when trying to decide the best exercise for you. A personal trainer has claim a

Mark Labbett weight loss: How The Beast from The Chase lost three stone on this plan
view post Mark Labbett weight loss: How The Beast from The Chase lost three stone on this plan

MARK LABBETT, 54, is recognised due to this role at The Beast on ITV’s The Chase. He is very tall,

view post Instant Pot Pressure Cooker: Review + Recipes

Over the last few years, I’ve been simplifying and reducing the tools and appliances in our kitchen and only keeping

view post 21 Low-Carb Chicken Recipes

Crazy good Low-Carb Chicken Recipes that you need to try!  Love eating chicken but getting tired of the same old,

Smoked Salmon Asparagus Quiche
view post Smoked Salmon Asparagus Quiche

Pin this recipe or leave a comment: Smoked Salmon Asparagus Quiche on Green Healthy Cooking Smoked Salmon Asparagus Quiche is