Category: Diet Food Plans

David Davis weight loss: Conservative MP lost an impressive 2st - how did he do it?
view post David Davis weight loss: Conservative MP lost an impressive 2st – how did he do it?

DAVID DAVIS, Conservative MP, has dropped nearly two stone after struggling with his weight. What did he do? Did he

Gregg Wallace weight loss: Masterchef judge cut this from his diet to shed three stone
view post Gregg Wallace weight loss: Masterchef judge cut this from his diet to shed three stone

GREGG WALLACE, 54, is a presenter and judge on Masterchef. In the past, he has opened up about his three

view post The Widowmaker – Watch For Free

Now you can see The Widowmaker – Watch For Free. Following on from our cholesterol physiology lesson last week, this week

1-Pot Chicken and Rice
view post 1-Pot Chicken and Rice

Pin this recipe or leave a comment: 1-Pot Chicken and Rice on Green Healthy Cooking Chicken and rice cook together

Stephen Fry weight loss: Comedian reveals the simple exercise trick that saw him lose 6st
view post Stephen Fry weight loss: Comedian reveals the simple exercise trick that saw him lose 6st

STEPHEN FRY has revealed the secret behind his nearly six stone weight loss, crediting a simple exercise with helping him

Bonnie Langford: How the actress stays in great shape - diet and fitness revealed
view post Bonnie Langford: How the actress stays in great shape – diet and fitness revealed

BONNIE LONGFORD has been in the public eye since she was a child, and now 55, still looks trim. How

Lisa Riley weight loss: Emmerdale actress used this simple diet trick to shed 12 stone
view post Lisa Riley weight loss: Emmerdale actress used this simple diet trick to shed 12 stone

LISA RILEY, 43, is an English actress best known for playing Mandy Dingle on Emmerdale, which she returned to this

Declan Donnelly considers weight loss diet after Simon Cowell’s new look
view post Declan Donnelly considers weight loss diet after Simon Cowell’s new look

DECLAN DONNELLY, otherwise known as Dec, is the Newcastle-born presenter who makes up one half of Ant and Dec. He

Craig David fitness: How the singer got his ripped abs & why he has relaxed his gym regime
view post Craig David fitness: How the singer got his ripped abs & why he has relaxed his gym regime

CRAIG DAVID has impressed fans in recent years with his incredibly muscular physique – how did he get in to

Neil Jones diet plan revealed: Strictly pro divides fans over extreme four day fast
view post Neil Jones diet plan revealed: Strictly pro divides fans over extreme four day fast

NEIL JONES, 37, is a Strictly Come Dancing pro who has appeared on the BBC programme since 2016. He has

AJ Pritchard fitness secrets: How does Strictly Come Dancing pro achieve his body?
view post AJ Pritchard fitness secrets: How does Strictly Come Dancing pro achieve his body?

AJ PRITCHARD, 24, is the Strictly Come Dancing pro who is paired up with YouTube star Saffron Barker for the

Kevin Clifton diet: How Strictly Come Dancing professional got in shape following divorce
view post Kevin Clifton diet: How Strictly Come Dancing professional got in shape following divorce

KEVIN CLIFTON, 36, is a professional dancer, best known for appearing on Strictly Come Dancing. Following his divorce from his

view post Help! Am I Addicted to Food?

While food is an important part of life, our food habits can sometimes be unhealthy (like eating at night!). Food

The Link Between Chronic Pain, Anxiety And Depression
view post The Link Between Chronic Pain, Anxiety And Depression

Chronic pain takes a huge toll on the body, and it’s a widespread problem. According to the CDC, Roughly 50

IBIH 5 Day Keto Soup Diet – Low Carb, Whole30, SCKC
view post IBIH 5 Day Keto Soup Diet – Low Carb, Whole30, SCKC

Lose up to 10 pounds on my 5 day keto soup diet!  Perfect for when you want to break through

Best weight loss: Lose up to four pounds & burn fat with two tablespoons of this drink
view post Best weight loss: Lose up to four pounds & burn fat with two tablespoons of this drink

WEIGHT LOSS diets come in many shapes and forms. By drinking just two table spoons of this drink a day,

Eamonn Holmes weight loss: This Morning presenter sheds one stone after health scare
view post Eamonn Holmes weight loss: This Morning presenter sheds one stone after health scare

EAMONN HOLMES, 59, is a Northern Irish journalist best known for presenting This Morning on Fridays with his wife Ruth.

Best weight loss: Woman loses four stone on this diet plan - what is it?
view post Best weight loss: Woman loses four stone on this diet plan – what is it?

WEIGHT LOSS can be hard to achieve. One woman recently lost an incredible 4st 7lbs with a combination of diets,

Alex Jones weight loss: The One show host reveals her post-baby diet- what does she eat?
view post Alex Jones weight loss: The One show host reveals her post-baby diet- what does she eat?

ALEX JONES, 42, is a Welsh TV presenter, who is best known for working on The One Show. Alex recently

Nigella Lawson weight loss: TV chef slimmed down by using this diet trick - what is it?
view post Nigella Lawson weight loss: TV chef slimmed down by using this diet trick – what is it?

NIGELLA LAWSON, 59, is known for showing off her cooking skills on TV. In recent years, she has managed to