Why you shouldn’t do a low-carb keto diet - nutritionist weight loss warning
view post Why you shouldn’t do a low-carb keto diet – nutritionist weight loss warning

KETO diet methods are becoming increasingly more popular among those looking to lose weight. However, a nutritionist has warned that

Best exercise to burn fat, calories and belly fat for a flat stomach revealed by a trainer
view post Best exercise to burn fat, calories and belly fat for a flat stomach revealed by a trainer

WEIGHT loss is tricky, especially when trying to decide the best exercise for you. A personal trainer has claim a

Mark Labbett weight loss: How The Beast from The Chase lost three stone on this plan
view post Mark Labbett weight loss: How The Beast from The Chase lost three stone on this plan

MARK LABBETT, 54, is recognised due to this role at The Beast on ITV’s The Chase. He is very tall,

view post 21 Low-Carb Chicken Recipes

Crazy good Low-Carb Chicken Recipes that you need to try!  Love eating chicken but getting tired of the same old,

view post Instant Pot Pressure Cooker: Review + Recipes

Over the last few years, I’ve been simplifying and reducing the tools and appliances in our kitchen and only keeping

Smoked Salmon Asparagus Quiche
view post Smoked Salmon Asparagus Quiche

Pin this recipe or leave a comment: Smoked Salmon Asparagus Quiche on Green Healthy Cooking Smoked Salmon Asparagus Quiche is

view post Medical News Today: The best ways to reduce body heat

Hot weather, illness, and certain medications can all cause a higher-than-normal body temperature. Learn about eight tips to reduce body

view post Medical News Today: What hepatitis C genotypes mean for treatment

Hepatitis C is liver inflammation that results from a viral infection. Doctors categorize this virus by genotype, and the genotype

view post Medical News Today: What does semen smell like and why?

The smell of semen could be nothing to worry about or it can point to an underlying condition. Here we

It’s Official: Spotify On Fitbit Is Music To Our Ears
view post It’s Official: Spotify On Fitbit Is Music To Our Ears

The right playlist can make or break your workout. Just like you need the right gear and tools to up

view post Medical News Today: Heart attack risk higher in those who sleep too little or too much

A new study of nearly half a million people over 7 years found that those who slept 6–9 hours per

view post Avoiding nuts and seeds for better gut health? You shouldn’t

Nuts and seeds are important components of a healthy diet. But if you have diverticula — little pouchlike structures that

view post Medical News Today: What to know about group B strep

Group B strep is a type of bacteria that occurs naturally in some adults and can pass from pregnant women

Airlines Seek to Serve Hearing-Impaired Passengers
view post Airlines Seek to Serve Hearing-Impaired Passengers

Delta becomes the latest major airline to take steps to help their customers who are deaf or hard of hearing

Teen's Fussy 'Junk Food' Diet Leaves Him Blind
view post Teen’s Fussy ‘Junk Food’ Diet Leaves Him Blind

Despite his bad eating habits, his body mass index, a standard measure of obesity, remained normal. But the lack of

Once Again Soda Tied to Higher Risk of Early Death
view post Once Again Soda Tied to Higher Risk of Early Death

This study isn’t the first to find a connection between soda and bad health outcomes. Two recent studies — one

Cancer Tops Heart Disease as Killer of Middle-Aged
view post Cancer Tops Heart Disease as Killer of Middle-Aged

For people living in “high-income” countries such as Canada, Sweden and Saudi Arabia, heart disease represented just 23%  of deaths,

Weight-Loss Surgery Drops Heart Disease, Death Risk for Diabetics
view post Weight-Loss Surgery Drops Heart Disease, Death Risk for Diabetics

The observational study tracked the health of almost 2,300 people with type 2 diabetes who had one of four types

view post How to Make Your Own Hand Cleansing Wipes

Make your own hand cleansing wipes with this simple DIY tutorial from the founder of Handzies, perfect for on-the-go when

view post The Fast & Fancy 5-Ingredient Pasta We Can’t Stop Making

We think you’ll feel the same. READ MORE…