view post Cut Through Addictions & Distractions: Feel the Discomfort & Uncertainty

By Leo Babauta Our lives are pervaded with addictions and distractions. Social media, shopping, favorite websites and video services, alcohol,

view post African American and white men who receive comparable treatments for prostate cancer have similar survival

Last year, we reported on two studies showing that African American men respond at least as well as white men

Is Sunny Outlook the Best Rx for Stroke Recovery?
view post Is Sunny Outlook the Best Rx for Stroke Recovery?

Stroke survivors who had positive outlooks showed lower levels of inflammation, reduced stroke severity and fewer physical impairments after three

Diabetes Among U.S. Young, Especially Asians, Continues to Climb
view post Diabetes Among U.S. Young, Especially Asians, Continues to Climb

They found rates were generally higher in blacks and Hispanics than in whites. Surprisingly, the rate in Asian/Pacific Islanders rose

As Liquor Stores Close, Murder Rates Decline
view post As Liquor Stores Close, Murder Rates Decline

Previous research has found that 50% of violent crime is associated with access to alcohol, the authors noted.

'Tough Guys' May Be at Especially High Risk for Suicide
view post ‘Tough Guys’ May Be at Especially High Risk for Suicide

The statistics raise the question of whether traditional norms about masculinity could play some role, said lead researcher Daniel Coleman.

Quarantined for Coronavirus: What It's Like
view post Quarantined for Coronavirus: What It’s Like

Yanjun Wei describes what it’s like living in quarantine at Travis Air Force Base in California with her two small

view post Why You Should Always Have Shrimp in Your Freezer — and 60+ Recipe Ideas

They cook so quickly, dinner is practically half made. READ MORE…

view post I Bought a $170 Vacuum From a Thrift Store for Just $20 — And You (Probably) Can Too

Just make sure you know what to look for before you buy it. READ MORE…

view post The Best Kitchen Deals Worth Shopping This Presidents Day Weekend

The only list you need to shop this weekend! READ MORE…

view post I Just Tried the New Starbucks Off-the-Menu Drink That Tastes Like Chocolate-Covered Strawberries

It’s classic cold crew, two pumps of raspberry, two pumps of white mocha, and then strawberry pure blended into the

view post How a Couple Running a Start-Up Feed Themselves (and 3 Kids) on $80 a Week in Salt Lake City, Utah

Dave and Brooke work together on their outdoor sporting goods start-up. They are currently living off of savings and feed

Whole30 Instant Pot Chicken Cacciatore with Zucchini Noodles
view post Whole30 Instant Pot Chicken Cacciatore with Zucchini Noodles

This Instant Pot Chicken Cacciatore recipe is from The Whole30 Slow Cooker. Cacciatore means “hunter” in Italian and refers to

Instant Pot Chicken Taco Bowls
view post Instant Pot Chicken Taco Bowls

I’ve got Instant Pot chicken taco bowls that are incredibly flavorful and made with juicy chicken thighs, cauliflower rice, and

Antipasti Low Carb Pizza
view post Antipasti Low Carb Pizza

This antipasti style low carb pizza recipe is going to be your new easy, weeknight go-to meal. It’s served atop a

Shrimp Pasta with Garlic Cream Sauce
view post Shrimp Pasta with Garlic Cream Sauce

Enjoy a special, elegant dinner with this easy Shrimp with Noodles and Garlic Cream Sauce. It comes together quickly and

view post All About Palmini

Pasta no longer is a no-no while on Whole30 or keto! Palmini is an amazing veggie-based pasta substitute that will

view post Catch Us Crying Over Justin Bieber’s Song Choice for His Wedding with Hailey Baldwin

The moment we’ve all been waiting for: Justin Bieber and Hailey Baldwin’s wedding video is finally here. Fans have waited

view post Niall Horan Only Has One Thing to Say About Those Selena Gomez Dating Rumors

There are few couples that the internet ships more strongly than Siall, yet Niall Horan’s response to those Selena Gomez

view post No, You Shouldn’t be Using a Standard Brush on Wet Hair; Try These Instead

If you’re concerned about hair damage, breakage and split ends, you probably already know a few of the basics when