Were You Born in an H1N1 Flu Year or an H3N2? It Matters
view post Were You Born in an H1N1 Flu Year or an H3N2? It Matters

Knowing who is at a higher risk each year could help tailor pandemic and epidemic planning, the researchers say.

view post 14 of Our Most Popular Valentine’s Day Recipes of All Time

Cooking for someone is the best way to show them you care. READ MORE…

view post I Am Not Keto but I’ve Become Obsessed with These Keto-Friendly Protein Bars

And of all the bars I’ve been lucky enough to try, I’ve found a few favorites. READ MORE…

view post Watch This Chef Make a Japanese Omelette in 12 Seconds Flat

This really is a breakFAST you can count on. READ MORE…

Instant Pot Chicken Curry (Paleo + Whole30)
view post Instant Pot Chicken Curry (Paleo + Whole30)

Originally published June 3, 2018. Last updated February 12, 2020. This Paleo + Whole30 Instant Pot chicken curry is a super tasty,

view post Hibachi Chicken with Fried Rice

This recipe is a full hibachi chicken dinner at home! With restaurant-style sautéed veggies, fried rice, and super tender chicken,

view post Ankle Injury Modifications and Workouts

Injury, no matter how hard we try to avoid it, is an inevitable part of our lives.  There is no

view post The Best Jewelry Cleaners to Extend The Life of Your Favorite Pieces

Diamonds might be a girl’s best friend, but maintaining them is another thing entirely. Whether you’ve assembled a diverse jewelry

view post Affordable Dupes For Laura Mercier’s Legendary Translucent Setting Powder

From makeup artist kits to YouTuber holy grail roundups, the original Laura Mercier Translucent Loose Setting Powder (an important distinction

view post Noah Centineo Just Got Honest About His ‘Really Dark’ History of Drug-Use

There’s a new cover boy in town, and it’s one you’ve loved before. Yep, the To All the Boys I’ve Loved

view post The Best Natural Teeth Whitening Products For (Non-Toxic) Pearly Whites

Throughout the past several years, DIY teeth whitening technology has advanced significantly. While going into the dentist (which let’s face

view post Peter’s ‘Bachelor’ Season Is Cursed & These Are His Worst Moments Thus Far

People (not me, but people) had hopes for Peter’s Bachelor season that once soared as high as the Delta planes

view post How to Eat More Turmeric

Consider these easy ways to get more turmeric in your diet. Golden Milk: Creamy and soothing, golden milk is a

Treat Your Body and Soul With a Mindful Manicure
view post Treat Your Body and Soul With a Mindful Manicure

Mindful practices like meditation have been shown to reduce stress and improve our ability to concentrate and live in the

Shrimp Stir Fry
view post Shrimp Stir Fry

Shrimp Stir Fry with sweet and succulent shrimp, crispy vegetables and homemade stir fry sauce. Serve over brown rice, spaghetti,

How to Roast Garlic
view post How to Roast Garlic

Roasted garlic is a revelation. Have you tried it? When you roast garlic long enough, it transforms from pungent and

view post Slow Cooker Vanilla Berry Cheesecake + VIDEO

WOAH!?! Cheesecake lovers … slow cooker vanilla berry cheesecake will become one of your favorite ways to cook a cheesecake.

view post Creamy Shirred Eggs (Breakfast Favorite!)

The quicker and easier breakfast is, the better. Eggs are our go-to breakfast since they’re an inexpensive and healthy protein