Focused on the artwork of crafting full, balanced meals that ship sustained power and nourishment, this ebook options 100 compelling and scrumptious recipes that simply occur to be vegan.
These 100 recipes for healthful and nourishing vegan food from blogger, nutritionist, and Meals52 creator Gena Hamshaw allow you to make scrumptious vegan meals that ship balanced and sustained power. Every recipe accommodates the important thing macronutrients of wholesome fat, complicated carbohydrates, and proteins, which collectively make for a whole meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany every recipe, exhibiting how Gena’s easy strategies and recent elements yield scrumptious meals. Additional ideas and methods for taking food on the go, and for cooking forward on the weekend for fast weekday lunches and dinners, spherical out the gathering.