Jen Hansard and Jadah Sellner are on a recent path to well being and happiness—deprivation not included. In their guide, Simple Green Smoothies, these two pals invite you right into a sane and attractive strategy to well being that can encourage and energize you by yourself journey towards a happier life. The Simple Green Smoothies’ life-style would not contain counting energy or eliminating a complete food group. Instead, it encourages you to make one easy change: drink one inexperienced smoothie a day.
Simple Green Smoothies features a 10-day inexperienced smoothie kick-start to welcome you into the plant-powered life-style, with procuring lists included. Follow it up with 100+ scrumptious recipes that deal with every part from weight reduction to glowing pores and skin to kid-friendly choices.
Hansard and Sellner are two mothers elevating their very own households on wholesome, whole-food recipes. They’ve seen the superb well being advantages of inexperienced smoothies firsthand—from dropping 27 kilos to getting extra vitality. Simple Green Smoothies will empower you to take management of your well being in a enjoyable, sustainable means that may rework you from the within out. Get prepared to hitch the plant-powered social gathering!
- Rodale Press