Fibre! Fibre! Fibre!

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Fibre! Fibre! Fibre!
I’ve written tons about fibre and its central significance for our well being 1 2 3 , so it’s refreshing to see articles similar to one which’s simply appeared on the BBC News channel entitled “The lifesaving food 90% aren’t consuming sufficient of” 4 . And what’s that lifesaving food? Of course, it’s fibre. Ignore its significance at your […]

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