175 quick, simple, and scrumptious meals combining the most well liked food regimen pattern—the low-carb, high-fat keto food regimen—with the newest must-have kitchen equipment—the air fryer.
While an equipment that guarantees a lower-fat cooking methodology just like the air fryer could appear counterintuitive to the high-fat keto food regimen, you’ll be pleasantly shocked to study that air fryers don’t take away fats from meals. Instead, they use the pure fat within the meals to prepare dinner them with out including extra fats or oil that comes from conventional frying strategies. An air fryer presents a wholesome cooking possibility for keto dieters and is the right device to prepare dinner a variety of keto-friendly meals from steak to tofu, bacon to greens, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and simple keto meals you may make together with your air fryer.
Learn the right way to make satisfying, whole-food dishes for each meal from breakfast to dinner, appetizers, to aspect dishes and desserts, and naturally, nice snacks. With this information, you’ll uncover how completely the air-fryer suits into your keto food regimen!