Controlling Emotional Eating the Living Foods Institute Way

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http://www.therenegadehealthshow.com – We were supposed to spend the last few days at the Living Foods Institute in Atlanta… But, as you know, sometimes things don’t go as planned. :-) We did get to spend one day there and what we saw was fun and educational… they do the whole deal over there… from living foods prep and demonstration to students, to colon hydrotherapy and more. In this video, director of the Living Foods Institute Jane Holmes talks about how to control your emotional eating successfully and what factors in your life hold you back from taking control of your eating habits. I think you’ll like it…

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