Do you need to dwell wholesome and free from ailments? Start on a whole food plant-based food regimen for the subsequent 60 days and see wonderful outcomes! This food journal is designed for these on the WFPB food regimen. It will also be used for these following a particular consuming plan comparable to Dr Joel Fuhrman G-BOMBS consuming plan. Use this food log and journal to trace your each day servings of whole grains, beans & legumes, onions, berries and different fruits, cruciferous greens, greens, nuts and seeds. Full Specifications: 6x 9 Inches Handy measurement -60 Pages to document your WFPB food consumption and water consumption for 60 days. – 30 pages to document your WFPB recipes – clean observe pages for recording something comparable to weight and many others. – Food listing to your reference This specifically plant-based journal will assist you to remain on observe and modify to a brand new wholesome consuming life-style to forestall all continual ailments. Eat To Live And Stay Healthy Today!