Uploaded by admin on August 29, 2013 at 2:55 pm
http://www.myvideopt.com/ Top fitness model Ryan Terry, former Mr International winner, and USN sponsored athlete, knows the importance of having a great mid...
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http://www.myvideopt.com/ Top fitness model Ryan Terry, former Mr International winner, and USN sponsored athlete, knows the importance of having a great mid…
Hello, have you seen Lean Body Blaster? (just google it) You will find out about the serious crimes we commit against our bodies. With Lean Body Blaster, you will discover how to lose weight fast.
Yes I agree cant even believe it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly.
Listen to this my senior in gym daily having this secret food items to kill his belly with less excercise.
worth watch here now bit.ly/153Ksev?=sncur
What I realy wanna know is that if I can do abs exercise daily because I have lil bit difficulties to get em ripped as I want
he lost me when he said it was for lower abs on the leg raises. When will people learn. Either a muscle contracts or it doesn`t. And a muscle contracts as a whole.
So what supplements do you use? whey, creatine etc.
hates gonna hate and the bait gona lait
haters gonna hate
Does the mirror look back at you?
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yep i agree. You are smart if you understand you need to eat right at your age to kill your belly. Listen One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. you can watch out here bit.ly/13ALKTu?=nscxf
yes I agree cant even believe it. we must kill the bad fat and belly first to get the 6 pack. Listen to this Do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this. get to know here bit.ly/13AOfFm?=wcxhv
yep i agree. even i was very sad since i workout well for abs but nothing was coming. btw!but ye My international body building trainer also recommended this 7 food elements to kill your fat belly. i found it here bit.ly/17AshQX?=ohicr
ur so hotttttttttttttttttt
WOW!!! Would Love to feel your unbelievable Powerful body
I’m all your’s man.
Hardwork speak for itself, fuck haters
It wasn’t my opinion, I was just saying what he said because you didn’t understand what he said…
i didnt ask for your opinion now fuck off.
Hi there, have you heard about “MuscLeader” (search on Google)? There you will find a great free video explaining how you can gain noticeable lean muscle easily while shedding body fat as well. Brian is one of the many men that had positive results utilizing this technique. Perhaps it will help you also.
Basically he said NO! Did you read what he said? He doesn’t use steroids because he is sponsored athlete so he can’t cheat using steroids…So what I am saying is that he is not on steroids…
you didnt answer his question, is he on roids? the answer is yes.
Hello from Chili !!! Great Video, SUSCRITO, LIKE !
man how many years at the gym!
this guy isn’t massive there’s a very slim chance he’s on juice
- Abdome Top de +++
no offence.. but 1 name is enough: Armstrong.
said he was clean for years.
OT: great core he has! He should train his arms a bit more i think
im bad with my diet and i now i have complete one year without taken a supplement protein and im looking for great shake what do you think best one is ? my BMI 20
the thing most people make a mistake about, is the difference between fitness models (aesthetic bodybuilders) and actual bodybuilders.
bodybuilders use steroids to put on the bulk needed to expand the muscle to unnatural sizes, and just try to gain size rather than “shredding”. most fitness/aesthetic bodybuilders (can’t speak for all) are just really working hard in the weight training, while sticking to a very very little amount of bodyfat. they try to stay between 6-12% bodyfat (year round).
I can watch him all day
are hanging leg raises effective for developing the serratus anterior?
I will develop good diet habits, work out consistently and live healthy. But I still could never look like this.
Jealous of this dudes lack of stretch marks… I have terrible freakin’ stretch marks on lower abdominal section, almost makes getting a 6-pack not even worth it, but I guess 6 pack stretch marks are more attractive than flabby stretch marks hahaha.
is ryan seriously 78KG? at 5”11?
Ryan goes through his whole diet, including in the prep for a photo shoot, in his ‘Cover Model Conditioning’ series for sale at the MyVideoPT website.
how often do you eat?
I’m trying to get my abs to popout, I’m 188cm and 90 kgs now, I wasn 97 kg about a month ago.
What should I do to get my abs to show, should I put more effort into doing heavy weights into my core or should I do more calorie burning excercises ? (running)
Soon this will be me
Performance enhancing drugs are for high grade professional B O D Y B U I L D E R S not for fitness models these can acheive a nice looking and finished body with hardwork as was pointed by the admin . god how many times should i repeat this -__-
His physique is definitely attainable naturally.
all about clean eating. single ingredient foods, nothing processed, minimal sugar and sat/trans fat. Complex carbs, whole protein, veg, and good healthy fats. its really quite simple
You should name names. But not on my channel, thank you. Name names on your own channel, and see who gets sued.
lol sponsered athlets are often talkt into taking roidz to look better so thats a bad arrgument..
He’s just taken part in a tested competition where they do a urine test, same system as the Olympics. And before you say ‘those tests can be ducked’, Ryan’s also a sponsored athlete. He wouldn’t risk his sponsorship by cheating. His physique is about symmetry and conditioning – all achievable naturally, but with hard work.
no disrespect or hating but just pure curiosity , is he on roids?