view post Emergency Water Storage and Filtration – What You Need to Know Before Emergencies Hit

Water is Life You can only survive for approximately 3 days without water, so water isn’t just necessary, water is

8 Small And Big Ways To Live More Sustainably After Kids
view post 8 Small And Big Ways To Live More Sustainably After Kids

From the moment you bring your first child home convenience wins over anything else, even sometimes the planet (you’re just

Guacamole
view post Guacamole

If pressed, I could tell you how to make good guacamole in one sentence. It goes something like this. Mash

Roasted Chicken Thighs and Potatoes
view post Roasted Chicken Thighs and Potatoes

Roasted chicken thighs, potatoes, carrots and onion tossed in simple spices, garlic and oil. Then oven baked until chicken is

Vegetarian Quesadilla
view post Vegetarian Quesadilla

Vegetarian Quesadilla with black beans, veggies and moderate amount of cheese tucked inside a whole wheat tortilla and then baked.

Cauliflower Fried Rice (Video)
view post Cauliflower Fried Rice (Video)

Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Ready in

view post Easy Yum Yum Sauce Recipe

I love healthy, homemade condiments because they add flavor and excitement to familiar dishes. I’ve always loved the yum yum sauce

view post Why You Need to Ditch the Carbs: The Advantages of a Low-Carb Diet

To ditch the carbs for good, you need to understand the advantages of a low-carb diet, how to start, what

Easy Lentil Salad
view post Easy Lentil Salad

Pin this recipe or leave a comment: Easy Lentil Salad on Green Healthy Cooking Lentil salad offers a refreshing and

view post Monkey Mind: Shifting the Habit of Feeling Distracted Throughout the Day

By Leo Babauta Most people feel busy and distracted throughout the day — calm and focus and a feeling of

view post How safe is exercise during pregnancy?

Two lines on a home pregnancy test, a flickering heartbeat on ultrasound, and suddenly your world has changed: you’re pregnant!

Why Vaping Emergencies May Be Missed
view post Why Vaping Emergencies May Be Missed

The vaping illness known as EVALI (electronic cigarette- or vaping-associated lung injury) has so far killed nearly 60 people in

Can the New Coronavirus Be Stopped?
view post Can the New Coronavirus Be Stopped?

Some experts believe the number of coronavirus cases worldwide is much higher than official estimates, while others warn it will

Psychedelic Drug Eases Cancer Patients' Distress Long Term
view post Psychedelic Drug Eases Cancer Patients’ Distress Long Term

Researchers found that of 15 patients who’d received a one-time treatment with psilocybin, most were still showing “clinically significant” improvements

Could a Common Diuretic Med Help Ease Autism Symptoms?
view post Could a Common Diuretic Med Help Ease Autism Symptoms?

If replicated in future trials, the drug treatment might be a breakthrough, since current treatments for autism in preschool kids

Schizophrenia Meds Safe Long-Term, Study Finds
view post Schizophrenia Meds Safe Long-Term, Study Finds

The average life expectancy of people with schizophrenia is 10 to 20 years less than in the general population. There

view post Tips For Cutting Out Processed Food: From Reader Darci

Working mom and blog reader Darci shares her top 5 tips for cutting out processed food, health changes, and how

view post This Tiny Shirley Temple Critic on Instagram Will Melt Your Frozen Heart

Leo, the self-declared Shirley Temple King, gives short video reviews on Instagram about the non-alcoholic soda and grenadine drink popular