view post Mango “Burrito” Bowls with Crispy Tofu and Peanut Sauce

Think of these sunny mango bowls as a Thai spin on your favorite burrito bowl. They’re refreshing and hearty, sweet

view post Georgia City Pledges To Test Air for Toxic Gas

The city of Smyrna, GA has pledged to do independent air testing for a cancer-causing chemical released by a medical

view post Mild Head Injury Can Impair Your Sense of Smell

It’s been known that such problems could occur after a major concussion. But this study found it’s also true for

view post Vitamin A Linked to Lower Odds of Common Skin Cancer

The study of around 125,000 Americans found that people with the highest intake of vitamin A lowered their risk of

view post Researchers Weigh Benefits, Risks of PPIs

PPIs, or proton pump inhibitors, are among the most common prescription drugs and are used to treat acid reflux, heartburn,

view post More and More Seniors Are Binge Drinking

Among seniors, binges are most common in men and those who use cannabis, researchers found. Experts said the trend is

view post Medicine Safety: A Toolkit for Families

A Medicine Tool Kit When you have several members of the family taking various medications, it’s important to know who

view post 6 New Ways to Eat More Vegetables…and Lose More Weight

“First, there’s the nutritional consideration, meaning what we can get from vegetables in terms of the micro nutrients, the vitamins

view post Truth about Diets

What are you putting on the dinner table tonight? Making healthy food choices can be hard when you don’t know

view post 4 Game-Changing New Features of the Pritikin Exercise Plan

In an effort to bring Pritikin guests a more tailor-made experience in the gym, Costello plans to roll out a

view post Best Healthy Weight Loss Office Snacks

Best Healthy Weight Loss Office Snacks Fresh fruit Veggies and hummus Baked sweet potato Edamame Air popped popcorn (no salt/no

view post Medical News Today: What to do about an itchy neck

Many things can cause an itchy neck, including skin irritants and allergies. Remedies such as ointments and creams may help.

view post Medical News Today: What causes pain in the lower left back?

Pain in the lower left back often originates from muscle strains or kidney problems, but there are many other possible

view post Medical News Today: The top foods high in zinc

Zinc plays a vital role in many functions in the body, including growth. Learn about which foods contain the most

view post Medical News Today: Hepatitis D: Everything you need to know

Only people who already have hepatitis B can get hepatitis D. Learn more about the causes and symptoms of hepatitis

view post Medical News Today: Is diet soda bad for you? Know the health risks

Many people drink diet soda as a low or zero calorie alternative to regular soda. While it may seem like

view post Tricks To Keeping Your Workout Gear Clean And Fresh

If you’re an athlete, you know that familiar smell. Maybe you left your sweaty workout clothes in a pile on

view post How To Practice Self-Care In The Summertime

While you’ve likely been fed a fib that summertime is a “relaxing” period, that is not the case for most

view post Easy But Clever Ways To Stay Healthy And Hydrated

If you or anyone you know has ever suffered from heat stroke, then you know just how serious it can

view post Outsmart Summertime Insomnia With These Genius Hacks

If you have trouble falling asleep when June or July rolls around, you’re not alone: Many people experience summertime insomnia.